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title: Do you play any sports?
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 It is important to practice sports on a regular basis, even if it increases the chance of having certain injuries.

|  |   Unsubscribe \| View in your browser   Enjoy sports this summer without discomfort   Kayaking, tennis, running – all these activities require considerable effort from our joints and can weaken them over time. While the benefits of sports are well known, intensive practice can cause varying degrees of trauma. Here is an overview of the most common sports injuries. |  |
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|   What are some common running injuries?   Running is one of the most strenuous activities for joints and bones. However, it is possible to prevent or heal certain injuries to runners with simple techniques. Anticipating injuries When repeated effort leads to a fracture   Fatigue fractures do not only affect pros. They can happen to anyone who practices their favourite sport too intensely. It is considered a serious injury and requires time to heal properly. I run a lot Bursitis – a condition with multiple causes   Fluid-filled pads are distributed throughout the body to protect our joints. Repeated impacts or movements of the muscles used to extend or flex can cause inflammation called bursitis. Do I have bursitis?       You might also enjoy:       Vacation How to travel with your CPAP device           Sports The impact of exercise on laboratory tests: The case of creatine kinase           Myths X-rays are a health hazard               We're Here to Help       Visit biron.com to book an appointment or call us at 1 833-590-2715.     |
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