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Take Care of Yourself by Resuming Your Routine

 

, as fall approaches, it's the ideal time to harmonize your lifestyle habits and achieve optimal health. Discover how a balanced diet, quality sleep and routine tests can be your greatest assets in preventing health problems and improving your well-being.

 
liver-health

The Liver: Vital and Often Overlooked

 

The liver, a key organ that processes almost everything we eat, drink, and breathe, works around the clock, and performs an impressive array of vital functions. Liver disease can be life-threatening, so, how can we keep it in top shape to enjoy life to the fullest?

Protect Your Liver

Quality Sleep Starts with Preparation

 

Insomnia, sleep apnea, or atypical work schedules disrupting your sleep? Discover how a sleep hygiene program can help alleviate these issues and improve your quality of life.

Sleep Better, Live Better
quality-sleep-with-preparation
difference-test-pap-vph

HPV Testing: A New Era

 
HPV testing is gradually becoming the primary screening test for cervical cancer in Quebec. While the Pap test detects cellular abnormalities, the HPV test identifies the DNA of the virus responsible, allowing for the detection of 40% more high-risk cases than the Pap test.
Compare the Two Tests
 
understanding menopause
 
 

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Biron Groupe Santé

4105-G boul. Matte, Brossard, Québec, J4Y 2P4, Canada, https://www.biron.com/